Bunch Carrots
Description
Crunchy and delicious, our fresh organic bunch carrots are as popular for their taste as they are for their nutritional value. A single serving contains high levels of beta carotene and dietary fiber.
Storage
Greens should be removed from bunch carrots as soon as possible, cut about 2-inches above the root. Wrap carrots in a paper towel and place in a plastic bag or use a perforated bag to prevent condensation. Avoid storing carrots near ethylene-producing fruits and vegetables, such as apples or pears.
Nutrition
| Serving Size | 1 carrot, 7" long, 1 1/4" diameter (78 grams) |
| Amount/Serving | |
| Calories | 30 |
| Calories from Fat | 0 |
| Daily Value | |
| Total Fat 0g | 0% |
| Saturated Fat 0g | 0% |
| Trans Fat 0g | 0% |
| Cholesterol 0g | 0% |
| Sodium 55mg | 2% |
| Total Carbohydrate 7g | 3% |
| Dietary Fiber 2g | 8% |
| Sugars 4g | |
| Includes 0g Added Sugars | 0% |
| Protein <1g | |
| Vitamin D 0mcg | 0% |
| Calcium 30mg | 2% |
| Iron 0.2mg | 2% |
| Potassium 250mg | 6% |
When converted into vitamin A in your body, beta carotene fights against free radical damage, protecting the body from oxidative stress. Reducing oxidative stress is essential to preventing diseases neurological disorders and cardiovascular disease, plus it can slow the signs of aging, including wrinkles and age-related macular degeneration.
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