Sweet Corn

Description

Our organic yellow and white bicolor corn is sold in pairs with partial husks intact. Each ear is harvested at its peak so that every kernel is succulent and sweet.

Storage

Store fresh corn in the refrigerator with the husk or partial husk still on. Make sure to place ears of corn in an air-tight container or wrap them tightly in a plastic bag to stay fresh for up to 5 days.

Preparation

Corn’s cylindrical shape makes it simple to steam or grill. Once cooked, place corn on its side to slice the kernels off for salads and recipes.

Nutrition

Serving Size 1 medium ear (90g)
Amount/Serving
Calories 90
Calories from Fat 20
Daily Value
Total Fat 2.5g 4%
Saturated Fat 0g 0%
Trans Fat 0g 0%
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 18g 6%
Dietary Fiber 2g 8%
Sugars 5g
Includes 0g Added Sugars 0%
Protein 4g
Vitamin D 0mcg 0%
Calcium 2mg 0%
Iron 0.4mg 2%
Potassium 243mg 6%
Vitamin A 0mcg 0%
Vitamin C 6mg 10%

Availability

  • january
  • february
  • march
  • april
  • may
  • june
  • july
  • august
  • september
  • october
  • november
  • december