Red Cabbage

Description

The highly compact, crinkly wrapped leaves of this versatile, crunchy vegetable are just as densely packed with nutrients such as a multitude of vitamins, antioxidants, dietary fiber, and folate. It also has impressively high content levels of calcium, iron, phosphorous.

Storage

Place unwashed cabbage in a resealable plastic bag or container and refrigerate.

Nutrition

Serving Size 1/12 head, medium (84 grams)
Amount/Serving
Calories 25
Calories from Fat 0
Daily Value
Total Fat 0 0%
Saturated Fat 0 0%
Trans Fat 0 0%
Cholesterol 0 0%
Sodium 20mg 1%
Total Carbohydrate 5g 2%
Dietary Fiber 2g 8%
Sugars 3g
Includes Added Sugars 0%
Protein 1g
Vitamin D 0mcg 0%
Calcium 40mg 2%
Iron 0.7mg 4%
Potassium 200mg 4%

Availability

  • january
  • february
  • march
  • april
  • may
  • june
  • july
  • august
  • september
  • october
  • november
  • december