Green Beans


Green beans have a mild flavor, which means that they are extremely versatile and can be cooked in a variety of ways, making them a go-to side healthy side dish. They benefit the body by providing high amounts of vitamin K and C, helping to speed up the process of healing.


To store green beans, place them in a plastic perforated bag to allow some air flow. Do not wash the beans or snap the ends until you are ready to prepare.


Serving Size 85 grams
Calories 20
Calories from Fat 0
Daily Value
Total Fat 0 0%
Saturated Fat 0 0%
Trans Fat 0 0%
Cholesterol 0 0%
Sodium 0 0%
Total Carbohydrate 5g 2%
Dietary Fiber 3g 12%
Sugars 2g
Includes Added Sugars 0%
Protein 2g
Vitamin D 0mcg 0%
Calcium 30mg 2%
Iron 0.9 4%
Potassium 180mg 4%


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