Green Beans

Description

Green beans have a mild flavor, which means that they are extremely versatile and can be cooked in a variety of ways, making them a go-to side healthy side dish. They benefit the body by providing high amounts of vitamin K and C, helping to speed up the process of healing.

Storage

To store green beans, place them in a plastic perforated bag to allow some air flow. Do not wash the beans or snap the ends until you are ready to prepare.

Nutrition

Serving Size 85 grams
Amount/Serving
Calories 20
Calories from Fat 0
Daily Value
Total Fat 0 0%
Saturated Fat 0 0%
Trans Fat 0 0%
Cholesterol 0 0%
Sodium 0 0%
Total Carbohydrate 5g 2%
Dietary Fiber 3g 12%
Sugars 2g
Includes Added Sugars 0%
Protein 2g
Vitamin D 0mcg 0%
Calcium 30mg 2%
Iron 0.9 4%
Potassium 180mg 4%

Availability

  • january
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  • november
  • december