Russet Potatoes

Description

Russet potatoes are a good source of fiber, vitamins and minerals, especially vitamin B6 and potassium. The large amount of starch in a russet potato makes them light and fluffy, perfect for baking.

Storage

Organic potatoes should be stored in the refrigerator. Take organic potatoes out of the refrigerator about 24 hours prior to use. When a potato is refrigerated the starches convert to sugars, but if you allow the potato 24 hours at room temperature the sugars convert back into starches.

Nutrition

Serving Size 1 medium
Amount/Serving
Calories 110
Calories from Fat 0
Daily Value
Total Fat 0 0%
Saturated Fat 0 0%
Trans Fat 0 0%
Cholesterol 0 0%
Sodium 0 0%
Total Carbohydrate 26g 9%
Dietary Fiber 2g 8%
Sugars 1g
Protein 3g
Calcium 2%
Iron 6%
Vitamin A 0%
Vitamin C 45%

Availability

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