Green Beans

Description

Green beans have a mild flavor, which means that they are extremely versatile and can be cooked in a variety of ways, making them a go-to side healthy side dish. They benefit the body by providing high amounts of vitamin K and C, helping to speed up the process of healing.

Storage

To store green beans, place them in a plastic perforated bag to allow some air flow. Do not wash the beans or snap the ends until you are ready to prepare.

Nutrition

Serving Size 3/4 cup (83g)
Amount/Serving
Calories 20
Calories from Fat 0
Daily Value
Total Fat 0 0%
Saturated Fat 0 0%
Trans Fat 0 0%
Cholesterol 0 0%
Sodium 0 0%
Total Carbohydrate 5g 2%
Dietary Fiber 3g 12%
Sugars 2g
Protein 1g
Calcium 4%
Iron 2%
Vitamin A 4%
Vitamin C 10%

Availability

  • january
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  • november
  • december