Green Beans
Description
Green beans have a mild flavor, which means that they are extremely versatile and can be cooked in a variety of ways, making them a go-to side healthy side dish. They benefit the body by providing high amounts of vitamin K and C, helping to speed up the process of healing.
Storage
To store green beans, place them in a plastic perforated bag to allow some air flow. Do not wash the beans or snap the ends until you are ready to prepare.
Nutrition
| Serving Size | 3/4 cup |
| Amount/Serving | |
| Calories | 0 |
| Calories from Fat | 0 |
| Daily Value | |
| Total Fat 0 | 0% |
| Saturated Fat 0 | 0% |
| Trans Fat 0 | 0% |
| Cholesterol 0 | 0% |
| Sodium 0 | 6% |
| Total Carbohydrate 2g | 3% |
| Dietary Fiber 12g | 2% |
| Sugars 0 | |
| Protein 1g | |
| Calcium | 4% |
| Iron | 2% |
| Vitamin A | 4% |
| Vitamin C | 10% |
Availability
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