Parsnips

Description

These root vegetables are crunchy and sweet; so versatile that they can be used in anything from salads to desserts. As a member of the celery, parsley, and carrot plant family, parsnips offer a variety of vitamins and minerals, including fiber, folate, potassium, and vitamin C.

Storage

Wrap parsnips in a paper towel and then place in a plastic bag for best storage or use a perforated bag to prevent condensation.

Nutrition

Serving Size 1/2 root
Amount/Serving
Calories 0
Calories from Fat 0
Daily Value
Total Fat 0 0%
Saturated Fat 0 0%
Trans Fat 0 0%
Cholesterol 0 10%
Sodium 0 14%
Total Carbohydrate 5g 3%
Dietary Fiber 12g 4%
Sugars 0
Protein 1g
Calcium 2%
Iron 2%
Vitamin A 0%
Vitamin C 15%

Availability

  • january
  • february
  • march
  • april
  • may
  • june
  • july
  • august
  • september
  • october
  • november
  • december